Many people like to eat eggs. A variety of dishes are also made from eggs. Today we bring you a delicious egg dish.
Many people like to eat eggs. A variety of dishes are also made from eggs . Today we bring you a delicious egg dish. Which you can include at lunch or dinner.
Also Read - Egg Rates Today - 21 November 2021 Egg Rate
This dish is rich in protein and is also very beneficial for weight loss. Egg crumbs are a favorite of almost everyone. Let's find out now.
Ingredients for making Egg Bhurji
• Eggs - 2
• Tomatoes - 2
• Turmeric - 1/2 tsp
• Garam masala powder - 1 tsp
• Salt as needed
• Oil - 2 tsp
• Onion - 1
• Green Chilies - 1
• Red Chili Powder - 1 tsp
• Amchoor powder - 1 tsp
• Cilantro - 2 tsp
• Cumin seeds - 1/4 tsp
How to make Egg Yolk
Step-1
Heat oil in a pan. When hot, add cumin seeds and saute well. Now add chopped green chillies and onions. Fry onion till light brown.
Step - 2
Now add chopped tomatoes and salt. Add turmeric powder, red chili powder, amchoor powder and garam masala. Cover and cook for 5 minutes.
Step-3
Beat two eggs in a bowl and beat well. Add this mixture to the prepared spices. Keep the flame medium and let it simmer for a minute. Now use a spatula and mix well. Keep mixing until egg pieces are ready. Cook for another two minutes.
Step-4
Now put cilantro on the bhurji and serve hot.
The Health Benefits Of Eggs
People like to eat eggs in many ways. Eggs have many properties. It also contains a variety of nutrients. Eggs are a good source of high quality protein, which is very useful for repairing your muscles.
In addition, it is very effective in managing your blood sugar, strengthening the immune system and losing weight. Eggs contain vitamin D, which is good for strengthening your bones.